Comments for MMA Workout http://www.mma-workout.org mma workout Mon, 03 Jan 2011 05:54:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on MMA Workout by mma workouts http://www.mma-workout.org/mma-workout/comment-page-1/#comment-44 mma workouts Mon, 03 Jan 2011 05:54:19 +0000 http://www.mma-workout.org/?p=57#comment-44 Hey!!!!!!!! I am 20 years old but i am not as fit as i should. So will you please tell me should i used this technique which you have define here?? Thanks. Hey!!!!!!!! I am 20 years old but i am not as fit as i should. So will you please tell me should i used this technique which you have define here?? Thanks.

]]> Comment on Martial Arts Aikido by Per Engstrom http://www.mma-workout.org/martial-arts-aikido/comment-page-1/#comment-43 Per Engstrom Wed, 15 Sep 2010 13:14:30 +0000 http://www.mma-workout.org/?p=67#comment-43 As a footnote, there are no coloured belts other than white and black in Aikido. The only thing that marks rank other than the black belt (dan) and the white belt (kyu), is at half way to black belt you get the Hakama, a pair of black wide clothed trousers, looking alomost like a foot long wide skirt. In Aikido training everyone are equals and everyone helps each other out without regard of rank. Those who are experienced naturally helps those who are new. Of course there are sessions when only Hakama and above are required or even black belt and above. Point is everyone are supposed to be friendly and non competitive. The thought behind this is, if there are rank colored belts there will always be some small measure of rivalry and competition within the training group. This is not the Aikido way, Aikido is about being friendly to your fellow man and to avoid head to head situations. Quite a bit of a footnote... Best regards from Per As a footnote, there are no coloured belts other than white and black in Aikido. The only thing that marks rank other than the black belt (dan) and the white belt (kyu), is at half way to black belt you get the Hakama, a pair of black wide clothed trousers, looking alomost like a foot long wide skirt.

In Aikido training everyone are equals and everyone helps each other out without regard of rank. Those who are experienced naturally helps those who are new. Of course there are sessions when only Hakama and above are required or even black belt and above. Point is everyone are supposed to be friendly and non competitive.

The thought behind this is, if there are rank colored belts there will always be some small measure of rivalry and competition within the training group. This is not the Aikido way, Aikido is about being friendly to your fellow man and to avoid head to head situations.

Quite a bit of a footnote…
Best regards from Per

]]> Comment on Martial Arts Aikido by Deseve http://www.mma-workout.org/martial-arts-aikido/comment-page-1/#comment-34 Deseve Tue, 05 Jan 2010 14:42:02 +0000 http://www.mma-workout.org/?p=67#comment-34 Hey. This is a very very inspirational article. I really love it because I do Aikido since 99 and its really true that this MA is the most gentle and sophisticated. No "powerplay" or meaningless aggression, just fine, ethereal moves. Everybody needs to try it. Hey.
This is a very very inspirational article. I really love it because I do Aikido since 99 and its really true that this MA is the most gentle and sophisticated. No “powerplay” or meaningless aggression, just fine, ethereal moves. Everybody needs to try it.

]]> Comment on MMA Workout by Ben Anderson http://www.mma-workout.org/mma-workout/comment-page-1/#comment-33 Ben Anderson Mon, 04 Jan 2010 20:51:28 +0000 http://www.mma-workout.org/?p=57#comment-33 Fantastic blog very informative, as for MMA I actually have never had it explained to me before but through reading this I now know what's involved, and I must say I'm impressed and exited. Exited because I'll start doing MMA and I know it will work out for me as I can get very motivated and it says you can't be fearful, angry or be nervous, which I'm none of those. Fantastic blog very informative, as for MMA I actually have never had it explained to me before but through reading this I now know what’s involved, and I must say I’m impressed and exited. Exited because I’ll start doing MMA and I know it will work out for me as I can get very motivated and it says you can’t be fearful, angry or be nervous, which I’m none of those.

]]> Comment on MMA Workout by Angie Nelson http://www.mma-workout.org/mma-workout/comment-page-1/#comment-32 Angie Nelson Mon, 04 Jan 2010 19:20:53 +0000 http://www.mma-workout.org/?p=57#comment-32 The most appealing aspect of the MMA Workout in my opinion are the mental and emotional involvement. I find mindless workouts boring and quickly bail. The mental and emotional aspects of MMA are both empowering and stimulating, something lacking in many exercise regiments. The most appealing aspect of the MMA Workout in my opinion are the mental and emotional involvement. I find mindless workouts boring and quickly bail. The mental and emotional aspects of MMA are both empowering and stimulating, something lacking in many exercise regiments.

]]> Comment on Kids Martial Arts by jeoline http://www.mma-workout.org/kids-martial-arts/comment-page-1/#comment-31 jeoline Thu, 31 Dec 2009 12:56:32 +0000 http://www.mma-workout.org/?p=22#comment-31 My kids are older now but when they were little I had them enrolled in martial arts. Martial arts is a great activity for both boys and girls. Not only does it help them with self-discipline and self-confidence but I also found that it really did wonders for their focus and concentration which in turn made a big difference for them at school. I think martial arts training gives kids a great advantage. My kids are older now but when they were little I had them enrolled in martial arts. Martial arts is a great activity for both boys and girls. Not only does it help them with self-discipline and self-confidence but I also found that it really did wonders for their focus and concentration which in turn made a big difference for them at school. I think martial arts training gives kids a great advantage.

]]> Comment on MMA Workout by Jack http://www.mma-workout.org/mma-workout/comment-page-1/#comment-30 Jack Wed, 30 Dec 2009 06:50:03 +0000 http://www.mma-workout.org/?p=57#comment-30 I like the overall work out that is laid out in this article. I love how at the beginning your make the notice of warning people about over doing it and safety is first. I know too many people that just dive right into training without taking the warm up steps to get their bodies used to the entry levels of a sport. I love it when I see one of my other male friends acting all macho and going right into the workout then 20 mins later they are dying of doing too much to soon or a pulled muscle. Call me mean but if you don't warm up correctly, you will fail. I like the overall work out that is laid out in this article. I love how at the beginning your make the notice of warning people about over doing it and safety is first. I know too many people that just dive right into training without taking the warm up steps to get their bodies used to the entry levels of a sport. I love it when I see one of my other male friends acting all macho and going right into the workout then 20 mins later they are dying of doing too much to soon or a pulled muscle. Call me mean but if you don’t warm up correctly, you will fail.

]]> Comment on MMA Workout by Enjoy http://www.mma-workout.org/mma-workout/comment-page-1/#comment-29 Enjoy Mon, 28 Dec 2009 11:01:34 +0000 http://www.mma-workout.org/?p=57#comment-29 Wow , amazing post , i like when girls training.... its perfect workout.... Wow , amazing post , i like when girls training…. its perfect workout….

]]> Comment on Kids Martial Arts by muhibudi http://www.mma-workout.org/kids-martial-arts/comment-page-1/#comment-28 muhibudi Fri, 25 Dec 2009 23:43:59 +0000 http://www.mma-workout.org/?p=22#comment-28 Lots of activities to introduce the benefits of martial arts from an early age in children. Self-defense activities not only to get in shape, but also beneficial to the formation of character, discipline and confidence. And most important is the child will have an early anticipation of power if there are people who would do evil against Lots of activities to introduce the benefits of martial arts from an early age in children. Self-defense activities not only to get in shape, but also beneficial to the formation of character, discipline and confidence. And most important is the child will have an early anticipation of power if there are people who would do evil against

]]> Comment on MMA Workout by Corey Marble http://www.mma-workout.org/mma-workout/comment-page-1/#comment-26 Corey Marble Wed, 23 Dec 2009 02:26:36 +0000 http://www.mma-workout.org/?p=57#comment-26 Very interesting and well written article. I have been looking for a decent MMA workout for a while now that I am training at my University. The instructor knows specific moves but is horrible when it comes basic conditioning and warm ups. This is basic knowledge but is critical if you want to be even remotely successful when it comes to MMA fighting. Thank you for this article, I will definitely put this information to good use with my group at the gym. Very interesting and well written article. I have been looking for a decent MMA workout for a while now that I am training at my University. The instructor knows specific moves but is horrible when it comes basic conditioning and warm ups. This is basic knowledge but is critical if you want to be even remotely successful when it comes to MMA fighting. Thank you for this article, I will definitely put this information to good use with my group at the gym.

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