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	<title>MMA Workout &#187; MMA</title>
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		<title>Martial Arts Aikido</title>
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		<pubDate>Wed, 09 Dec 2009 00:39:02 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed Martial Arts Training]]></category>
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		<category><![CDATA[MMA Workout]]></category>
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		<category><![CDATA[Morihei Ueshiba]]></category>
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		<guid isPermaLink="false">http://www.mma-workout.org/?p=67</guid>
		<description><![CDATA[Martial Arts Aikido Morihei Ueshiba is the man behind the creation of Aikido. He created this system as a way to blend his religious beliefs, philosophy and his marital arts studies. It is a system that has found a home in many towns and in the hearts of many people throughout the world. The main [...]]]></description>
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		<title>MMA Apparel</title>
		<link>http://www.mma-workout.org/mma-apparel/</link>
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		<pubDate>Sat, 05 Dec 2009 20:38:30 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Featured Slider]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[brazilian jujitsu]]></category>
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		<guid isPermaLink="false">http://www.mma-workout.org/?p=40</guid>
		<description><![CDATA[MMA Apparel The explosion in the popularity of mixed martial arts has led to many new MMA clothing lines coming out over the past few years. These clothing lines are part of MMA culture because many of these companies sponsor fighters as well, which gives them opportunities to further their careers. While there have been [...]]]></description>
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		<title>Mixed Martial Arts Training</title>
		<link>http://www.mma-workout.org/mixed-martial-arts-training/</link>
		<comments>http://www.mma-workout.org/mixed-martial-arts-training/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 03:36:55 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Featured Slider]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Organizations]]></category>
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		<guid isPermaLink="false">http://www.mma-workout.org/?p=32</guid>
		<description><![CDATA[Mixed Martial Arts Training Whether you want to get in shape or learn to defend yourself, you will want to look into some of the various mixed martial arts training programs in your area. There are many different systems out there so it is important to make sure that you are looking over as many [...]]]></description>
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		<title>Brazilian Jujitsu</title>
		<link>http://www.mma-workout.org/brazilian-jujitsu/</link>
		<comments>http://www.mma-workout.org/brazilian-jujitsu/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 02:17:25 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Featured Slider]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts Lessons]]></category>
		<category><![CDATA[Mixed Martial Arts Training]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA Workout]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu]]></category>
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		<category><![CDATA[Grappling]]></category>
		<category><![CDATA[Jujutsu]]></category>
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		<category><![CDATA[Self-defense]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.mma-workout.org/?p=26</guid>
		<description><![CDATA[Brazilian Jujitsu Brazilian Jujitsu is a form of martial arts said to evolve from Japanese kodokan Judo, though it is similar in many ways to traditional wrestling which has been used as a competitive sport around the world for centuries. Today, it is recognized as a great way to teach and learn self defense, discipline, [...]]]></description>
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		<title>Kids Martial Arts</title>
		<link>http://www.mma-workout.org/kids-martial-arts/</link>
		<comments>http://www.mma-workout.org/kids-martial-arts/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:50:20 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Featured Excerpts]]></category>
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		<guid isPermaLink="false">http://www.mma-workout.org/?p=22</guid>
		<description><![CDATA[Kids Martial Arts There are many benefits of kid&#8217;s martial arts training. Many parents are often hesitant to allow their children to engage in martial arts training due to the fact that they feel as if it promotes violence. It is important to know and understand that this type of training is actually a sport [...]]]></description>
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		<title>Martial Arts Clubs</title>
		<link>http://www.mma-workout.org/martial-arts-clubs/</link>
		<comments>http://www.mma-workout.org/martial-arts-clubs/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 00:39:02 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed Martial Arts Training]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA Workout]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu]]></category>
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		<category><![CDATA[martial arts clubs]]></category>
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		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Schools and Instruction]]></category>
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		<guid isPermaLink="false">http://www.mma-workout.org/?p=10</guid>
		<description><![CDATA[Martial Arts Clubs Mixed martial arts (MMA) has been around for many years, but has recently taken the world by storm. MMA is a full contact, combat sport that permits a wide assortment of combating techniques, from a mixture of martial arts traditions and non-traditions, to be utilized in competition. Since the recent explosion in [...]]]></description>
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