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	<title>MMA Workout &#187; Sport</title>
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		<title>Martial Arts Lessons</title>
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		<pubDate>Sun, 28 Feb 2010 04:02:14 +0000</pubDate>
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		<description><![CDATA[Martial Arts Lessons Are you interested in taking part in martial arts lessons? If so, you are certainly weighing signing on with a fun hobby that can deliver many excellent benefits for your health and wellness. And, of course, there is a lot of fun to be had with such lessons. For those curious as [...]]]></description>
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		<title>MMA Workout</title>
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		<pubDate>Tue, 08 Dec 2009 00:12:19 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
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		<description><![CDATA[MMA Workout MMA, or mixed martial arts, requires discipline and adherence to a proper schedule of strength training. Primarily, when you&#8217;re doing an MMA workout, you&#8217;re focusing on agility and strength, as well as muscle endurance. When you begin, you begin with safety in mind, and gradually increase workouts until they become highly intense &#8212; [...]]]></description>
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		<title>Kids Martial Arts</title>
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		<pubDate>Mon, 30 Nov 2009 03:50:20 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
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		<description><![CDATA[Kids Martial Arts There are many benefits of kid&#8217;s martial arts training. Many parents are often hesitant to allow their children to engage in martial arts training due to the fact that they feel as if it promotes violence. It is important to know and understand that this type of training is actually a sport [...]]]></description>
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		<title>Martial Arts Clubs</title>
		<link>http://www.mma-workout.org/martial-arts-clubs/</link>
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		<pubDate>Mon, 30 Nov 2009 00:39:02 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed Martial Arts Training]]></category>
		<category><![CDATA[MMA]]></category>
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		<description><![CDATA[Martial Arts Clubs Mixed martial arts (MMA) has been around for many years, but has recently taken the world by storm. MMA is a full contact, combat sport that permits a wide assortment of combating techniques, from a mixture of martial arts traditions and non-traditions, to be utilized in competition. Since the recent explosion in [...]]]></description>
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