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	<title>MMA Workout &#187; Sports</title>
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		<title>Martial Arts Aikido</title>
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		<pubDate>Wed, 09 Dec 2009 00:39:02 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
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		<description><![CDATA[Martial Arts Aikido Morihei Ueshiba is the man behind the creation of Aikido. He created this system as a way to blend his religious beliefs, philosophy and his marital arts studies. It is a system that has found a home in many towns and in the hearts of many people throughout the world. The main [...]]]></description>
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		<title>The Ultimate Fighter 11</title>
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		<pubDate>Sun, 06 Dec 2009 23:18:15 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
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		<description><![CDATA[The Ultimate Fighter 11 During the live broadcast of The Ultimate Fighter 10 Finale on Spike TV, UFC president Dana White made the announcement that for the next season of TUF the coaches would be UFC legend Chuck &#8220;The Iceman&#8221; Liddell and &#8220;The Huntington Beach Bad Boy&#8221; Tito Ortiz. Once again, Renewing one of mixed [...]]]></description>
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		<title>MMA Apparel</title>
		<link>http://www.mma-workout.org/mma-apparel/</link>
		<comments>http://www.mma-workout.org/mma-apparel/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 20:38:30 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
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		<description><![CDATA[MMA Apparel The explosion in the popularity of mixed martial arts has led to many new MMA clothing lines coming out over the past few years. These clothing lines are part of MMA culture because many of these companies sponsor fighters as well, which gives them opportunities to further their careers. While there have been [...]]]></description>
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		<title>Brazilian Jujitsu</title>
		<link>http://www.mma-workout.org/brazilian-jujitsu/</link>
		<comments>http://www.mma-workout.org/brazilian-jujitsu/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 02:17:25 +0000</pubDate>
		<dc:creator>jimmybme</dc:creator>
				<category><![CDATA[Featured Slider]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<description><![CDATA[Brazilian Jujitsu Brazilian Jujitsu is a form of martial arts said to evolve from Japanese kodokan Judo, though it is similar in many ways to traditional wrestling which has been used as a competitive sport around the world for centuries. Today, it is recognized as a great way to teach and learn self defense, discipline, [...]]]></description>
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